Aging Mastery Coming to ASAC! Begins April 3
Shared on February 17, 2019
Posted in Past Foundation Events
This is a 10-week comprehensive and fun program celebrating the gift of longevity. The 90 minute sessions, led by experts in the fields feature:
- Navigating longer lives
- Exercise
- Sleep
- Nutrition
- Financial fitness
- Medication management
- Advance planning
- Healthy relationships
- Fall prevention
- Community engagement.
Contact Sally Hill at the Center for further information.
You Can Help
The ASAC hours are 9am-4pm to serve the seniors of Anacortes. The Center has something for everyone...activities, lunch, classes, connecting with friends as well as making new ones.
With your donation you can help with expenses needed to support our activities and classes, expand our social phone call program and help with continuing operational expenses required to keep the building functioning well.