Taking Care of Yourself in This Long Dark Winter

Join local naturopathic physician Dr. Alethea Fleming for a virtual wellness presentation at 10:30 a.m. on Tuesday, January 26. She will discuss tips and techniques for good self-care during this uniquely difficult winter. If you need a boost and some practical advice, please join Dr. Fleming for a lively discussion peppered with good humor. Topics will include sleep, healthy eating, exercise, finding happiness, and of course, COVID-19. For the link, go to seniorcenter.cityofanacortes.org.

 

Chef Jackie’s Cookbook Club

Try out some new delicious and nutritious recipes that may just end up in an actual cookbook! Chef Jackie will send out two recipes each month that she will talk with you about in free virtual gatherings. The virtual discussions will start promptly at 10 a.m. on the second and fourth Wednesdays of each month. The first Zoom meeting will be held at 10.m. on Wednesday, January 13. Email Chef Jackie at chefjackiedavison@gmail.com to receive an invitation.

 

Zoom Room Help

Do you want to join one of the Center’s virtual programs? Would you like to be able to chat with friends and family using this new technology? If you need help joining and participating in Zoom virtual gatherings or if you simply want to sharpen your Zoom skills, join Dustin South from the Anacortes Parks and Recreation Department in his new Zoom Room help sessions. Dustin will be hosting virtual Zoom meetings at 10 a.m. starting on Thursday, January 14. To sign-up, email Dustin at the Parks and Recreation Department at dustins@cityofanacortes.org.

 

Creative Circle

Since it is not possible to meet in person during the pandemic, the Creative Circle has been meeting virtually via Zoom. Virtual meetings are every Monday, starting at 10 a.m. Some of the projects that people work on include beading, knitting, crocheting, felting, jewelry making, polymer clay, egg art and more. New members are welcome! Join us to meet new people and get your projects done. There is no cost; just bring your projects and dial in. To receive an emailed Zoom invitation or for more information on Creative Circle, contact Deborah Francis at (360) 720-2699 or deborahfrancisfinearts@gmail.com.

Aging Mastery Starter Kits

Get your own FREE Aging Mastery Program Starter Kit. This self-paced kit can help you take small steps to improve your health and quality of life. It includes a playbook, exercise DVDs, activity cards, and a weekly check-in notepad. Contact Lea DeVere the Senior Activity Center by calling (360) 293-7473.

 

Meals on Wheels and Pickup Meals

The Meals on Wheels delivery program is still operating out of the Center every Monday through Friday. Meals are also available for pickup at the Senior Activity Center once a week. If you would like to pick up meals, call (360) 293-7473 and ask for the Nutrition staff. To sign up for Meals on Wheels home delivery, call (360) 416-1500.

 

PC and Android Consultation

Computer assistance volunteer Martin Harris is available for phone consultations from 10 a.m. to 12 noon on Tuesdays and Thursdays to help with PC and Android tablets, and smartphones. He is also available anytime Monday through Friday by prior arrangement. Martin especially wants to help new users connect and use the internet for basic functions such as email, entertainment apps and Zoom conferencing that you can use to connect with friends and family via your smartphone or tablet. Call the Senior Activity Center at (360) 293-7473, and we will connect you with Martin.